Saturday, August 21, 2010

Soup recipes?

Vegetable Soup





2- teaspoons Vegetable oil


2- 11.5 oz cans tomato-vegetable juice cocktail (V8)


2- 14.5 oz cans beef broth


2 tablespoons Creole seasoning (more or less to taste)


2- 14.5oz cans diced tomatoes


2- medium onions chopped


2 cups green beans, chopped


1 cup corn kernels


4 carrots sliced


4 stalks celery diced


Any other vegetables, chopped








Directions


In a large stock pot, saut chopped onions in oil. Then add everything else to the onions. You may need to add 1-2 cups of water, depending on how thick you want it. Bring to a boil and simmer for 30 minutes or until all vegetables are tenderSoup recipes?
Tortilla Soup:





8 servings





4 ounces onions, diced


4 ounces carrots, diced


4 ounces celery, diced


4 ounces bell peppers, diced (or any combination of above vegetables to make a total of 16 ounces)


3/4 gallon chicken stock


12 ounces stewed tomatoes (chef tomato)


8 ounces picante sauce


6 ounces taco seasoning (we use Lawry's)


8 ounces corn tortillas, shredded


8 ounces chicken breasts, poached %26amp; diced


8 ounces cheddar cheese spread


10 ounces milk





1. Saute carrots, celery, onion and bell pepper in butter until tender.


2. Add chicken stock and bring to boil.


3. Add tomato, picante sauce, taco seasoning, chicken and corn tortillas.


4. Let combined ingredients boil until corn tortillas are incorporated into soup.


5. Reduce heat and add cheese. Simmer for 20 minutes or until cheese is melted and mixed well into the soup.


6. Add milk and simmer for an additional 15 minutes.


7. If thicker soup is desired, add more corn tortillas.


8. Note: Any pasteurized cheddar cheese will be an appropriate substitute if unable to find a quality cheddar cheese spread.Soup recipes?
Try popcorn bisque. It's very delicious, high in protein, low carbs, and worth the time making it!
there are many good soup recipes in most cookbooks. my favorite is potato soup made with lots of onion and a good vagetable soup can be made with a can of mixed vegetables and a couple of beef bouillion cubes with browner flour for a thickening agent
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