Forgot to mention it was a weight watchers soup!Mom made a soup ,early 70's, that had bean sprouts green beans tomatoes, very yummy,I cant find recipe?
I've been involved with WW since the late 80s %26amp; cannot think of a soup that had been sprouts. I love the WW vegetable soup, and perhaps your mother used bean sprouts in place of/or along with, the cabbage. I tweek mine %26amp; add 1/8 tsp of cayenne pepper to give it some zing.
WEIGHT WATCHERS ZERO POINTS GARDEN VEGETABLE SOUP
6 cups broth (vegetable, beef, or chicken - just make sure it's light or low sodium)
Cooking spray
2 carrots, peeled and diced
1 large onion, diced
4 teaspoons garlic (from a jar or substitute four cloves minced garlic)
1/2 cabbage, chopped (or use a bag of slaw, the biggest chunks you can find vs the fine, don't skip the cabbage for it somehow makes the soup)
1/2 pound frozen green beans
2 tablespoons tomato paste
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon kosher salt
1 large zucchini, diced
Bring the broth to a boil in the microwave. (This is a time-saving tip that can be skipped if there's no hurry.)
Spray a Dutch oven with cooking spray and heat on MEDIUM HIGH. Add the carrots, onion and garlic and cook for about 5 minutes. Add all the remaining ingredients EXCEPT the zucchini and bring to a boil. Cover, reduce the heat to MEDIUM and simmer for about 15 minutes or until the beans are tender. Add the zucchini and cook until the zucchini are tender. Serve and enjoy!Mom made a soup ,early 70's, that had bean sprouts green beans tomatoes, very yummy,I cant find recipe?
I do not like the soup posted. Hope you find the other one. Report Abuse
I have never seen this but have gone to WW before and have made many of their recipes. You could join a Yahoo Group. They give out many WW recipes. I belong to a few of the groups and get much info.
Hope someone can find it because I would like to have it,
No comments:
Post a Comment